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CrossFit Training

TRAINING SERVICES

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Private Athlete Training Service

​Here at Ascent Athletics we believe
SPEED KILLS & POWER DEVASTATES.

Our Performance focused training is designed to get athletes running faster, jumping higher, and be less prone to injury.

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Private Fitness Training Service

Taking inspiration from the Eagle, in the loftiest way possible, we want to help you 
ASPIRE TO HIGHER!

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We will help you build strength, improve endurance, and achieve your specific fitness goals with expert guidance and support.

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Private Injury Prevention Service

EASY AS 1,2,3!​

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  1. Consultation: We’ll assess your needs and create a customized plan.

  2. 2-Month Commitment: Engage in specialized post-rehab sessions to rebuild strength and mobility.

  3. Seamless Transition: Progress into our General Fitness Program to prevent future injuries and continue your fitness journey.

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